Dr. Jason Brooks

COACHING

‘Touch and Go’ Coaching Calls

‘Touch and Go’ calls are perfect if you’re looking for occasional guidance and support to get your journey started, and stay consistent in the process you’re committing to.

These calls are an excellent stepping stone if you’re uncertain whether long-term 1:1 coaching is what you need, and you’d like to explore working together without any long-term commitment.

With the ‘Touch and Go’ option, you’ll have the freedom to do the work on your own terms and timeline, and I’ll be here for support if, when, and as needed.

  • We’ll connect over the phone/video whenever you feel inspired to grow, are facing a problem you don’t know how to overcome, or are feeling stuck and uncertain about your next steps.
  • On these 90-minute calls, you’ll gain clarity on what the real interference in your life is and how to navigate through.
  • I’ll help you reconnect to a perspective and associated actions, that’ll support you in living more fully and freely.
  • There’s no term commitment for these calls, and you book sessions as needed.
COACHING

Get Out of Your Head Program

The ‘Get Out of Your Head’ program offers more structure and support than the ‘Touch and Go coaching calls’, as you commit to making real, lasting changes in your life.

This is a great option if you’re feeling “stuck”, and are looking to establish momentum and consistency as you work towards important goals.

‘Get Out of Your Head’ is a 6-week program featuring weekly 60-minute meetings, unlimited messaging support from myself, along with TAIS analysis.

TAIS (Test of Attentional and Interpersonal Style) analysis is designed to help you identify situations and conditions where you’re more or less likely to perform at your potential. We’ll use TAIS as a guide to hone your strengths and help you understand yourself better.

Thanks to our weekly 60-minute meetings and the additional content you will be exposed to, we will build a strong foundation to help you neutralise whichever mental hurdles are interfering by:

  • Working alongside each other to formulate a personalised vision of the life you’re striving to experience, and developing a roadmap to success.
  • Identifying the barriers blocking you from the success, results, and life you desire, while helping you get them out of your way.
  • Discovering how to rewrite the stories and beliefs holding you back, so that they serve you, forever and always… Rather than restricting your growth.
  • Rewiring any unconstructive behaviours and habits your subconscious mind is clinging to, swapping them for ones that support who you’re becoming.
COACHING

The Retainer Option

The Retainer option is designed for individuals who approach the pursuit of living and performing at their best as a lifestyle. This is for people that value having someone to help them continuously grow, and who will challenge and support them at every turn.
  • The Retainer option is for those who are fully committed to doing the deep work required for producing sustainable excellence and well-being.
  • Our coaching partnership will help you stay committed to the positive changes you’ve created in your life, and those you wish to create in the future.
  • You’ll unlock the key to keeping consistent as you strive to bring your best, bring incrementally more excellence, to all the important roles in your life.
  • Perhaps most importantly, together, we’ll remain anchored to a perspective on life, performance, and excellence that fuels and energizes you.
  • With this level of support, you’ll meet weekly (in private, on the phone) with Jason to ensure you’re sustaining the results that you’re committed to, while identifying new challenges to work towards.

“The past is real, and true, but not predictive.
 Where you were won’t define you. What you do next will.”

Trevor Moawad